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The Joy Journal

5 ways to Awaken Joy From Within

5 ways to Awaken Joy From Within

March 15, 2021

All the slivers of sunshine we're seeing lately are teasers - summer is close - but not close enough. Are you ready for a new season but it's not ready for you? ...

3 Ways to Find JOY in Self Care This Valentines Day

3 Ways to Find JOY in Self Care This Valentines Day

February 8, 2021

The snow outside has slightly melted and iced over. The Swiss Miss packets are running low. All your leggings are in the laundry basket. It's only the beginning of February!! I feel you....

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3 Ways to Wear Your Sarong This Winter

3 Ways to Wear Your Sarong This Winter

February 1, 2021

No Sunshine? No Problem Don't stress this winter away, mama. Here are 3 ways to wear your sarong as a scarf for all the cozy vibes. You'll be Zoom chic...

3 Ways To Infuse Joy Into Your Next Flight

January 22, 2021

Imagine a travel experience so relaxed you arrive at your destination as if you’ve just been at the spa? Whether you are a frequent flyer or only step foot on...

The Story Behind the Breathe Joy Lavender Pouch

The Story Behind the Breathe Joy Lavender Pouch

January 14, 2021

I didn't really become familiar with the calming scent of Lavender until I was about 6 months postpartum with my first born. I was power walking to the subway in...

3 Tips to a Positive Mindset

3 Tips to a Positive Mindset

October 23, 2020

Do you ever wake up on the wrong side of the bed? Yeah, me too. It happens to the best of us. Mom life is stressful and pandemic life has...

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